Today is Day 6 of the program and I got to say - this is tough! There is a workout every single day. No rest day. The closest thing to a rest day is the Yoga workout on Day 7 but even that you sweat a little!
Last night was a challenge for me. I ended up working late. Then I came home, made dinner and then we ended up popping in a DVD and watching the movie "American Sniper." Well when the movie ended, it was around 9:30pm - which is close to my bed time. And I STILL had not done my #21DFX workout. I was SO tempted to just change to my jammies and go to bed. But I told myself "Remember why you're doing this. And this is only Week 1. Just put on the DVD and do the modification moves." So that's what I did! And even doing the modified moves that are low impact, I was still sweating when I finished. But I felt soooooo good afterwards!
I felt so good that I even did an extra credit workout for a health challenge that I'm participating in at work.
So yeah, I felt like I crushed Day 5 despite not wanting to do it. DONE! Now on to Day 6...
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